In the office......cold.....body aches.....no longer 22 years old.
And then I cast my mind to one of my Martial arts mentors and teachers Guro Dan Inosanto who in his early 70s trains harder and longer than I do every day.
Here is a link to an old video of Guro training with my first BJJ teacher John Machado. John gave me my blue belt in 1999.
This video was shot in 2007 and I believe Guro had just turned 70.
I think I just persuade myself to stop whining!! Have a great day