Combined Fighting Systems
Sunday, 6 June 2010
MMA Training - Mill Hill CCA - 2.5.10
In this video the guys are training some of the top control drills with a heavy bag on the floor. I learnt these from Erik Paulson and are an essential part of my grappling and MMA game.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment