This week, I covered both the empty hands class as well as the weaponry class. The video material below only covers the empty hands section.
In the first video, I am explaining my theories on striking and what I look out for in an exchange. In essence, I explain that try to concentrate on the holes given to me by my opponent when they attack, rather than becoming pre-occupied with defending their attack
In the second video, I advocate training your striking and countering by staying in range. This means that you cannot run away and thus it helps you to focus on fighting in a realistic fashion.